State of Fitness

About State of

State of Fitness is a community of like-minded individuals seeking self-improvement through progressive exercise, nutritional, and lifestyle habit change. Our educational platform enables our members to take their workouts, nutrition plans, and daily habits with them anywhere, while handling communications, scheduling, payments, and tracking progress in a single platform. We are university graduate coaches with a true passion to help our community in, and outside of the gym. Our coaches and staff are here for you and thrive off enabling each member with the support, resources, and tools to take control of their health and fitness journey, no matter what challenges you may face. We understand that each person moves in their own unique way. This is why our programs are tailored to your s... more

Packages

Purchase a package to begin booking sessions!

Purchase

1 x Open PT Session (Drop in)
A$50.00
Purchase

5 x Open PT Session (pack)
A$250.00
Purchase

Open Personal Training Unlimited + Mon-Sat Off-Peak Access (Fortnightly Payments)
A$180.00/2 weeks
Purchase

2-on-1 Personal Training For 1 Member (Drop-In)
A$75.00
Purchase

1-on-1 Peak Hours Personal Training M-F: 6am - 9am & 5pm - 8pm (Drop-In)
A$150.00
Purchase

Hybrid Personal Training 1x/Week + Programming (Fortnightly Payments)
A$130.00/2 weeks
Purchase

5 x 1-on-1 Peak Hours Personal Training M-F: 6am - 9am & 5pm - 8pm (Pack)
A$750.00
Purchase

SOF Assessment - Orthopedic OR Nutrition & Lifestyle (Drop-on/Once Off)
A$120.00
Purchase

5 x 1-on-1 Business Hours Online Personal Training: 9am - 5pm (Pack)
A$500.00
Purchase

1-on-1 Business Hours Personal Training 3x/Week M-F: 9am - 5pm & Sat (Weekly Payments)
A$360.00/week
Purchase

1-on-1 Peak Hours Personal Training 1x/Week M-F: 6am - 9am & 5pm - 8pm (Weekly Payments)
A$150.00/week
Purchase

2-on-1 Personal Training 2x/Week (Weekly Payments)
A$300.00/week
Purchase

1-on-1 Business Hours Personal Training 4x/Week M-F: 9am - 5pm & Sat (Fortnightly Payments)
A$960.00/2 weeks
Purchase

Hybrid Personal Training 2x/Week (Fortnightly Payments)
A$240.00/2 weeks
Purchase

Open PT Unlimited + Hybrid PT 1x/week (Fortnightly payments)
A$300.00/2 weeks
Purchase

Hybrid Personal Training 3x/Week (Fortnightly Payments)
A$360.00/2 weeks
Purchase

1-on-1 Business Hours Personal Training 1x/Week M-F: 9am - 5pm & Sat (Fortnightly Payments)
A$240.00/2 weeks
Purchase

Online Coaching: Programming (Weekly Payments)
A$35.00/week
Purchase

Online Coaching: Programming & Nutrition (Fortnightly Payments)
A$140.00/2 weeks
Purchase

Online Coaching: Programming (Fortnightly Payments)
A$70.00/2 weeks
Purchase

Online Coaching: Programming & Nutrition (Weekly Payments)
A$70.00/week
Purchase

1-on-1 Personal Training BH 1x/Week + Open Strength 1x/Week (Weekly Payments)
A$130.00/week
Purchase

1-on-1 Business Hours Personal Training M-S: 9am - 5pm (Drop-In)
A$100.00
Purchase

6-Week Intro Offer: 2x/Week Hybrid Personal Training
A$699.00
Purchase

5 x Hybrid Personal Training (Pack)
A$300.00
Purchase

Hybrid Personal Training 1x/Fortnight (Fortnightly Payments)
A$60.00/2 weeks
Purchase

Hybrid Personal Training 2x/Week (Weekly Payments)
A$120.00/week
Purchase

Hybrid Personal Training (Drop-In)
A$60.00
Purchase

Hybrid Personal Training 1x/Week + Programming (Weekly Payments)
A$65.00/week
Purchase

Fundamentals Program
A$500.00
Purchase

Open Personal Training 10 x sessions (Pack)
A$500.00
Purchase

1-on-1 Business Hours Personal Training 1x/Week M-F: 9am - 5pm & Sat (Weekly Payments)...
A$120.00/week
Purchase

1-on-1 Business Hours Personal Training 3x/Fortnight M-F: 9am - 5pm & Sat (Fortnightly Payments)
A$360.00/2 weeks
Purchase

1-on-1 Business Hours Personal Training 2x/Week M-F: 9am - 5pm & Sat (Fortnightly Payments)
A$480.00/2 weeks
Purchase

1-on-1 Business Hours Personal Training 2x/Week M-F: 9am - 5pm & Sat (Weekly Payments)
A$240.00/week
Purchase

1-on-1 Business Hours Personal Training 1x/Week M-F: 9am - 5pm & Sat (Weekly Payments)
A$120.00/week
Purchase

Monthly Event: Lifting Technique Session
Held at State of Fitness, Scott will dive into the intricacies of specific lifting techniques to help our members train more efficiently and safely in the gym. You'll be taken through a warm-up specific to the lifts you'll be doing. While working on the correct technique, we'll slowly increase the load to find your limit without breaking form. A$0.00
Purchase

28-Day Kickstarter Program
We'll take you through: - an initial 1on1 assessment body composition, health and movement assessment so we can get a clear picture of where you are now, what you want to work on, and how we can - Track your results - Create a completely individualised training program based on your goals and how you move. - You’ll train with us twice a week, while having access to our off-peak training times (you can do more if you can!) - We’ll provide you with nutritional and lifestyle content and support to help you outside of the gym - Change and adapt your entire program with us based on your progress, needs, and provenances - All of this is included in our 28-day kickstarted for an investment of $480 A$480.00
Purchase

Hybrid Personal Training 4x/Week (Weekly Payments)
A$240.00/week
Purchase

Hybrid Personal Training 1x/Week (Fortnightly Payments)
A$120.00/2 weeks
Purchase

Hybrid Personal Training 3x/Week (Weekly Payments)
A$180.00/week
Purchase

Hybrid Personal Training 1x/Week (Weekly Payments)
A$60.00/week
Purchase

10 x Hybrid Personal Training (Pack)
A$600.00
Purchase

Monthly Event: Mobility & Flexibility Session
Held at State of Fitness, Anthony will test his Myotherapy training skills with a mobility and flexibility session to help our members move better inside and outside the gym. You'll be taken through specific self-myofascial release, static and dynamic stretches, and mobility techniques to help alleviate pain and increase joint range of motion and control. A$0.00
Purchase

Monthly Event: Coffee & KM's
Meet at the gym with Dylan before heading to a local cafe to pick up a coffee/tea (on us) and go for a walk. This is a social event, to help foster engagement between our members while getting in some important steps. Also, who doesn't love a coffee walk and chat?! A$0.00
Purchase

2-on-1 Personal Training 2x/Week (Fortnightly Payments)
A$600.00/2 weeks
Purchase

2-on-1 Personal Training 1x/Week (Fortnightly Payments)
A$300.00/2 weeks
Purchase

2-on-1 Personal Training 1x/Week (Weekly Payments)
A$150.00/week
Purchase

1-on-1 Personal Training BH 1x/Week + Open Strength 1x/Week (Fortnightly Payments)
A$260.00/2 weeks
Purchase

1-on-1 Peak Hours Personal Training 1x/Week M-F: 6am - 9am & 5pm - 8pm (Fortnightly Payments)
A$300.00/2 weeks
Purchase

1-on-1 Peak Hours Personal Training 2x/Week M-F: 6am - 9am & 5pm - 8pm (Fortnightly Payments)
A$600.00/2 weeks
Purchase

Open Strength 1x/Week (Weekly Payments)
A$30.00/week
Purchase

10 x 1-on-1 Peak Hours Personal Training M-F: 6am - 9am & 5pm - 8pm (Pack)
A$1,500.00
Purchase

5 x 1-on-1 Business Hours Personal Training M-F: 9am - 5pm & Sat' (Pack)
A$500.00
Purchase

10 x 1-on-1 Business Hours Personal Training M-F: 9am - 5pm & Sat' (Pack)
A$1,000.00
Purchase

1-on-1 Business Hours Personal Training 4x/Week M-F: 9am - 5pm & Sat (Weekly Payments)
A$480.00/week
Purchase

1-on-1 BH 1x/Week + 3-on-1 Personal Training 1x/Week (Fortnightly Payments)
A$360.00/2 weeks
Purchase

1-on-1 Business Hours Personal Training 3x/Week M-F: 9am - 5pm & Sat (Fortnightly Payments) Copy
A$600.00/2 weeks
Purchase

1-on-1 Peak Hours Personal Training 2x/Week M-F: 6am - 9am & 5pm - 8pm (Weekly Payments)
A$300.00/week
Purchase

1-on-1 Business Hours Personal Training 3x/Week M-F: 9am - 5pm & Sat (Fortnightly Payments)
A$720.00/2 weeks
Purchase

1-on-1 BH 1x/Week + 3-on-1 Personal Training 1x/Week (Weekly Payments)
A$180.00/week
Purchase

Open PT Unlimited + Hybrid PT 1x/week (Weekly payments)
A$150.00/week
Purchase

Open Personal Training 1x/week + Saturday Off-Peak Access (Fortnightly Payments)
A$100.00/2 weeks
Purchase

Open Personal Training 1x/week + Saturday Off-Peak Access (Weekly Payments)
A$50.00/week
Purchase

Open Personal Training Unlimited + Mon-Sat Off-Peak Access (Weekly Payments)
A$90.00/week
Purchase

Hybrid Personal Training 1x/week + Online Programming (Fortnightly Payments)
A$140.00/2 weeks
Purchase

Hybrid PT 1x/week + Programming & Mon-Sat Off-Peak Access (Fortnightly payments)
A$160.00/2 weeks
Purchase

Hybrid PT 1x/week + Programming & Mon-Sat Off-Peak Access (Weekly payments)
A$80.00/week
Purchase

Hybrid Personal Training 1x/week + Online Programming (Weekly Payments)
A$70.00/week
Purchase

Hybrid Personal Training 1x/week + Open Personal Training 1x/week (Fortnightly Payments)
A$220.00/2 weeks

State of Fitness

About State of

Packages

1 x Open PT Session (Drop in)

5 x Open PT Session (pack)

Open Personal Training Unlimited + Mon-Sat Off-Peak Access (Fortnightly Payments)

2-on-1 Personal Training For 1 Member (Drop-In)

1-on-1 Peak Hours Personal Training M-F: 6am - 9am & 5pm - 8pm (Drop-In)

Hybrid Personal Training 1x/Week + Programming (Fortnightly Payments)

5 x 1-on-1 Peak Hours Personal Training M-F: 6am - 9am & 5pm - 8pm (Pack)

SOF Assessment - Orthopedic OR Nutrition & Lifestyle (Drop-on/Once Off)

5 x 1-on-1 Business Hours Online Personal Training: 9am - 5pm (Pack)

1-on-1 Business Hours Personal Training 3x/Week M-F: 9am - 5pm & Sat (Weekly Payments)

1-on-1 Peak Hours Personal Training 1x/Week M-F: 6am - 9am & 5pm - 8pm (Weekly Payments)

2-on-1 Personal Training 2x/Week (Weekly Payments)

1-on-1 Business Hours Personal Training 4x/Week M-F: 9am - 5pm & Sat (Fortnightly Payments)

Hybrid Personal Training 2x/Week (Fortnightly Payments)

Open PT Unlimited + Hybrid PT 1x/week (Fortnightly payments)

Hybrid Personal Training 3x/Week (Fortnightly Payments)

1-on-1 Business Hours Personal Training 1x/Week M-F: 9am - 5pm & Sat (Fortnightly Payments)

Online Coaching: Programming (Weekly Payments)

Online Coaching: Programming & Nutrition (Fortnightly Payments)

Online Coaching: Programming (Fortnightly Payments)

Online Coaching: Programming & Nutrition (Weekly Payments)

1-on-1 Personal Training BH 1x/Week + Open Strength 1x/Week (Weekly Payments)

1-on-1 Business Hours Personal Training M-S: 9am - 5pm (Drop-In)

6-Week Intro Offer: 2x/Week Hybrid Personal Training

5 x Hybrid Personal Training (Pack)

Hybrid Personal Training 1x/Fortnight (Fortnightly Payments)

Hybrid Personal Training 2x/Week (Weekly Payments)

Hybrid Personal Training (Drop-In)

Hybrid Personal Training 1x/Week + Programming (Weekly Payments)

Fundamentals Program

Open Personal Training 10 x sessions (Pack)

1-on-1 Business Hours Personal Training 1x/Week M-F: 9am - 5pm & Sat (Weekly Payments)...

1-on-1 Business Hours Personal Training 3x/Fortnight M-F: 9am - 5pm & Sat (Fortnightly Payments)

1-on-1 Business Hours Personal Training 2x/Week M-F: 9am - 5pm & Sat (Fortnightly Payments)

1-on-1 Business Hours Personal Training 2x/Week M-F: 9am - 5pm & Sat (Weekly Payments)

1-on-1 Business Hours Personal Training 1x/Week M-F: 9am - 5pm & Sat (Weekly Payments)

Monthly Event: Lifting Technique Session

28-Day Kickstarter Program

Hybrid Personal Training 4x/Week (Weekly Payments)

Hybrid Personal Training 1x/Week (Fortnightly Payments)

Hybrid Personal Training 3x/Week (Weekly Payments)

Hybrid Personal Training 1x/Week (Weekly Payments)

10 x Hybrid Personal Training (Pack)

Monthly Event: Mobility & Flexibility Session

Monthly Event: Coffee & KM's

2-on-1 Personal Training 2x/Week (Fortnightly Payments)

2-on-1 Personal Training 1x/Week (Fortnightly Payments)

2-on-1 Personal Training 1x/Week (Weekly Payments)

1-on-1 Personal Training BH 1x/Week + Open Strength 1x/Week (Fortnightly Payments)

1-on-1 Peak Hours Personal Training 1x/Week M-F: 6am - 9am & 5pm - 8pm (Fortnightly Payments)

1-on-1 Peak Hours Personal Training 2x/Week M-F: 6am - 9am & 5pm - 8pm (Fortnightly Payments)

Open Strength 1x/Week (Weekly Payments)

10 x 1-on-1 Peak Hours Personal Training M-F: 6am - 9am & 5pm - 8pm (Pack)

5 x 1-on-1 Business Hours Personal Training M-F: 9am - 5pm & Sat' (Pack)

10 x 1-on-1 Business Hours Personal Training M-F: 9am - 5pm & Sat' (Pack)

1-on-1 Business Hours Personal Training 4x/Week M-F: 9am - 5pm & Sat (Weekly Payments)

1-on-1 BH 1x/Week + 3-on-1 Personal Training 1x/Week (Fortnightly Payments)

1-on-1 Business Hours Personal Training 3x/Week M-F: 9am - 5pm & Sat (Fortnightly Payments) Copy

1-on-1 Peak Hours Personal Training 2x/Week M-F: 6am - 9am & 5pm - 8pm (Weekly Payments)

1-on-1 Business Hours Personal Training 3x/Week M-F: 9am - 5pm & Sat (Fortnightly Payments)

1-on-1 BH 1x/Week + 3-on-1 Personal Training 1x/Week (Weekly Payments)

Open PT Unlimited + Hybrid PT 1x/week (Weekly payments)

Open Personal Training 1x/week + Saturday Off-Peak Access (Fortnightly Payments)

Open Personal Training 1x/week + Saturday Off-Peak Access (Weekly Payments)

Open Personal Training Unlimited + Mon-Sat Off-Peak Access (Weekly Payments)

Hybrid Personal Training 1x/week + Online Programming (Fortnightly Payments)

Hybrid PT 1x/week + Programming & Mon-Sat Off-Peak Access (Fortnightly payments)

Hybrid PT 1x/week + Programming & Mon-Sat Off-Peak Access (Weekly payments)

Hybrid Personal Training 1x/week + Online Programming (Weekly Payments)

Hybrid Personal Training 1x/week + Open Personal Training 1x/week (Fortnightly Payments)